401(k) Calculator

Project your 401(k) balance at retirement with employer match and 2026 IRS contribution limits.

Projecting Your 401(k)

Each year, the calculator adds your contribution and your employer's match to your balance, then applies your expected investment return — repeated every year from today until your retirement age. It automatically checks your desired contribution against the 2026 IRS limits and caps it if you exceed them.

2026 Contribution Limits (IRS Notice 2025-67)

AgeEmployee Limit
Under 50$24,500
50–59$32,500 ($24,500 + $8,000 catch-up)
60–63$35,750 ($24,500 + $11,250 "super catch-up")
64+$32,500 ($24,500 + $8,000 catch-up)

The 60–63 "super catch-up" was introduced by SECURE 2.0 and is higher than the standard 50+ catch-up — a detail many people miss.

How Employer Match Works

A common match formula is "50% of your contribution up to 4% of salary" — meaning if you contribute at least 4% of your salary, your employer adds an extra 2%. Enter your match rate and the salary percentage it applies up to; the calculator computes the employer contribution automatically based on how much you actually contribute.

Worked Example

Age 30, $70,000 salary growing 3%/year, contributing 8%, with a 50% match up to 4% of salary, at 7% expected return: by age 65 the projected balance is roughly $1,536,000, of which about $339,000 is your own contributions, $85,000 came from the employer match — money you would leave on the table by contributing below the match threshold — and the remaining $1,098,000 is investment growth compounding over 35 years.

Assumes constant return and salary growth rates. Does not model the combined employee+employer 415(c) cap ($72,000 in 2026) or vesting schedules on employer contributions.

Frequently Asked Questions

Am I leaving money on the table if I contribute less than the match?
Yes. If your employer matches up to 4% of salary and you contribute only 2%, you forfeit the other half of the available match — often described as an instant, guaranteed 50-100% return on that portion of your contribution.
What is the "super catch-up" for ages 60-63?
A SECURE 2.0 provision effective 2025 letting people aged 60-63 contribute an extra $11,250 in 2026 (instead of the standard $8,000 catch-up available at 50+) — a higher limit specifically for that four-year window.
Does employer match count toward my personal contribution limit?
No. Your personal limit ($24,500 in 2026, plus catch-up) applies only to your own contributions. Employer contributions count toward a separate, higher combined limit ($72,000 in 2026, or $80,000 at 50+).
Is Roth or traditional 401(k) better?
This calculator doesn't distinguish between them — both compound the same way. Traditional contributions reduce taxable income now and are taxed on withdrawal; Roth contributions are taxed now and grow tax-free. The better choice depends on whether you expect a higher or lower tax rate in retirement.